salexander wrote: Thank you both so much for your replies! Able, it’s on the list from “the candida diet” website
Ok, I read the information. So it seems they’re not really claiming that the almonds ‘fight’ Candida in a fashion that would allow them to be considered an antifungal which would destroy the Candida. The site is simply claiming that almonds are a (very mild) prebiotic which may have the capacity of feeding the beneficial bacteria; although I believe this is a stretch in an attempt to find something positive about placing almonds on a Candida diet. They’re much more likely to cause problems than to benefit the treatment.