Lauren wrote: I been having very bad Dizzy spells and very exhausted. I can handle getting tired but I hate feeling like I am going to pass out. Has anyone else experienced this? I am eating as much as I can, to make sure it not because I am not getting enough nutrients. I am also still taking molybdenum but nothing seems to help it. If anyone has any ideas on how to help dizzy spells I would love to her suggestions! Or even if someone else has experienced this and knows it just part of the die off. 😀
Lauren, you are not alone. I believe this is quite normal in die-off. Brain fog, dizzy spells and the like. While I write to you I feel so fogged out that I could have been drinking 1 big glass of red-wine. I too had it so bad that I had to lay down believing I would feel better but only to figure out that I felt worse laying down. It felt like I was see sick with nausea. I hate it too.
Are you taking probiotics and antifungals? Have you tested what happens if you only do the diet? For me the brain fog and dizziness disappeared. I got a panic attack last night again and wonder if it has to do with the fact that I started with probiotics again or because I am feeding the candida again.
all the best