If anyone is interested, after 6 or so weeks on the diet that my holistic Dr put me on,there are two reasons at the moment that I have caved and had some uncontaminated gluten free oats and a green apple. Not in the same sitting but on the same day.
The reasons are 1. that in the last few days I wake up with this incredible pounding of my heart where all I need to do is just walk to the bathroom and it is intense and scary and even laying back down takes some time before it calms down again.I have no energy until I eat and I mean I am struggling to do what I need to do in the mornings. And for the rest of the day for that matter…I am wondering if its the need to have more carbs.
And 2. Being on this diet of no dairy,wheat,gluten,sugar,nuts,grains,seeds,tea,coffee,alcohol,
fruit and whatever else I have left out…I am now feeling, after getting creative and changing recipes to suit the diet after all this time I am now getting bored with eating and I am finding that I am force feeding myself at times.
I’m not craving things at all but I am wanting to have some other things because I am worried about my health at this point. I mean, this heart pounding issue is a real problem. I live alone while hubby works overseas and I rely on myself for everything.
Thank god he is home soon and can help but in the meantime I am getting a little worried and I think I just need to add some more things to my diet.
I understand the fact that candida is the same thing no matter who it invades but we all have different symptoms from being on the diet and therefore don’t we have to deal with it differently sometimes? I mean at the end of the day, I want to survive…I don’t want to mess around where my heart is involved so it’s for this reason that I’m going to have to eat a few more things. So far with having the green apple and the oats I have had no reactions.
This is not about giving in because I just want to eat crap. I am worried for myself at this point.