Blakely;60354 wrote: Thanks raster. So, me having diarrhea consistently with this diet would be indicative of the diet successfully killing candida? Or would anyone changing their diet like this experience this?
Also, is it normal for candida symptoms to worsen after eating?
If your symptoms are worse after eating its likely related to histamine levels. Diarrhea could be caused by die-off, it could be caused by a lot of things such as other gut flora disorders. Examples would include h.pylori, SIBO, strept, etc. It could be the food you are eating too, its really hard to say. If it still persists after another week or so, I would seek professional help because that will drain your body and you won’t be absorbing nutrients from the food you eat.