Reply To: Die-off symptoms

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Ann wrote: Hi,

I’m a newbe, just registered on the forum – hello everyone!

I have a question; has anyone experienced back pain die-off symptoms? i’ve just started stage 2 of the diet and am taking antifungals, I have had low grade a siatica pre candida diet which has been getting better, but its suddenly got worse since starting the diet. My thinking is that this may be due to toxins causing a flare up of inflamation in my back, but can’t be sure if its a likely possibility. Has anyone had any similar experiences?

otherwise I’m happy to say the diet is going well, and really pleased to have found a supportive forum!


It could also be kidney related, though sciatica would make sense in your case. Fennel (inc. tea) is good for kidney function.