Reply To: die-off

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When you are over die-off, it means you are over the hard part of your recovery. For me this took about 2-8 weeks. I would add another antifungal in such as SF722.

The next phase of what you should do is heal and recover from the dead candida. You can do this by detoxing or supporting key aspects of your immune system.

HMF neuro only contains 12 billion per capsule but you can get the powder and thus can take a larger dose. I think its pretty effective despite the low counts and strains.

I would continue to improve your digestion to 3 bm’s a day and start healing leaky gut if you have it.