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hopefrbest
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msmofish;44694 wrote:
I’m obviously very impatient & in denial about this being a long process. A few weeks or a few months aren’t going to cut it.
All this info & individual trial/error can be daunting to say the least !

don’t be impatient and DO NOT EVEN THINK OF INGESTING LARGE QUANTITIES OF COCONUT OIL .
you will have to do it slowly and gradually increasing by 1 teaspoon at a time,and that too depends if you feel you can handle a bit more of it.

both smitty and i know how bad the die offs can get after consuming VCO .
We both had some serious reaction.

so,please be patient and not make the mistake i did(you can read my post mentioning it, and believe me you would not want that to happen.)