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#99311

Able900
Spectator
Topics: 92
Replies: 4811

moochpb;37790 wrote: I also have bitters, I was taking both. Idk y, just so impatient but I know I have to be patient. I’ll just use bitters now.

Mooch, rushing things and taking supplements that haven’t be run by the forum can be, at the worst, dangerous, and at the very least, uncomfortable as you seem to be finding out.

It’s been a day and my reflux feels better already, maybe just a coincidence though

I seriously doubt that it’s a coincidence considering what you were putting in your body.

Plus I’m only eating meat once a day instead of 3 or 4 times a day.

So you’re not following the protocol or the strict diet. You do know that all of this is just slowing down your progress, right? It really doesn’t make sense to rush things and then do these things you’ve described to us.

I guess I need to start asking everyone what type of protocol and diet they’re on and not assume, even the members who have been around for a few months and have the strict diet may not be following the instructions for the diet and protocol. Then when they ask questions about their problems, it sometimes looks like the protocol or diet is causing the problems. I’ve seen this several times in the past few weeks.

Able