I woke up this morning with some of my candida symtoms back. stuffy noise and morning sickness….im a guy..
I had two suspect meals yesterday
corn beef and cabage. The corn beef said zero sugar so I thought it was alright but after this set back i dug through the garbage and looked at packaging and it was cured with water,salt, sodium erthorbate, flavoring and sodium nitrite.
not sure what was culprit there but im feeding the leftovers to my dogs.
Also, I had curry I made with all ok ingredients except 1, speghetti squash. I looked it up on a glycimic chart and it was listed as the same as other veggies that are on this forums list. Maybe not all charts are equal?
So am I back to square 1?
should I clense again with lemon water? I still drink lemon water once day but should I go back to 3 times daily? Should I continue my probionics, anti fungles?