Sorry about that Able.
Thank you all for your reply. I really really appreciate! I have been going through this forum quite a bit and it is what has encouraged me to start the diet.
I guess my question about sourdough bread is just wishful thinking.
As for the links to the forum diet, they don’t seem to be working for me. Any suggestions? The second link doesn’t seem to work either?
One more question.
I am doing teh RenewLife Candigone cleanse, taking Renew Life probiotics as well as taking the recommended apple cider vinegar twice a day.
I plan on getting beeter probiotics and some of teh supplements you recommended but do you think the RenewLife Candigone cleanse is good? (It has caprylic acid and grapefruit seed extract and whole bunch of other things)
Thanks Guys you are Great!
BTW- I am impressed with all of you who are doing this and sticking with it! Really impressive. Truly.