Reply To: Coconut oil is wildly inflammatory, according to this website

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raster
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As long as you counter balance the coconut oil with anti-inflammatory foods, there should be no need to worry. For instance, look up cod liver oil on the site, its the highest anti-inflammatory food item there is:

http://nutritiondata.self.com/facts/fats-and-oils/628/2

Check out salmon:
http://nutritiondata.self.com/facts/finfish-and-shellfish-products/4231/2

Inflammation and leaky gut go hand in hand so if you don’t see much improvement as far as healing it, then I would change course and try out an anti-inflammatory diet and supplements.

If you are drinking coffee, this is highly inflammatory.

There are dozens of anti-inflammatory foods out there and you likely are eating some already. A lot of the things they suggest to reduce inflammation are already removed when doing the candida diet such as grains, sugar, alcohol, etc.

-raster