Reply To: Coconut flour/Milk has sugar in?

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Danny33
Member
Topics: 25
Replies: 362

emzie89;56357 wrote: Hi all,

I know coconut flour is allowed on the diet, but i noticed that the brand i got has 1g of sugar per serving. It is Bob’s Red Mill brand. How is this ok? Same with the coconut milk

This is fine.

Candida will survive fine even if you just drink water all day.
You are simply minimizing your sugar intake, not eliminating it.

-Dan