Reply To: Coconut flour – composition

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I wouldn’t worry about the carbs per serving, I would only worry about the amount of sugar per serving. If it contains 1g of sugar per serving, then this is OK. This isn’t an anti-carb diet, its an anti-sugar, anti-mold, anti-dairy, etc diet.

Also, you won’t be consuming more than a few slices per day (hopefully) so I wouldn’t worry what it says on the label, unless it contains other ingredients.