Reply To: Coconut cream and milk

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Is 4 grams of sugar really that big of a problem? (talking about oat milk) I would probably drink half a glass of it a day, and so far I haven’t had any reaction to it.. I am also lactose intolerant so can’t make milk kefir or cheese or anything 🙁 I am trying to make the water one but it came out very sweet so I had to throw it away and start back from scratch. My oat milk really only has oats and salt, how can that be bad too :((((