Thanks Raster- I will look up recipes for kefir teff bread and teff tortillas. Please share any that you really like. I have never tried teff- I realize that it is never good to eat too much of any one food but for some reason I can’t stop craving the coconut-buckwheat bread. I think it’s because this is my first time eating it- hopefully I will get sick of it soon because I am eating it faster than I can make it! I love rutabaga but did feel the die off right away and was exhausted- but keep eating it because I’m happy it is effectively killing the candida.
On another topic..-although I keep reading about how coconut oil products are anti-fungal, I don’t experience any die-off symptoms from them…is that normal?