Reply To: Cleanse/Strict Diet and Vigorous Exercise

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#103707

Monte
Participant
Topics: 9
Replies: 21

Yes alexalgebra, I’m gathering that rest is what’s needed… I’m just having a hard time coping with it : (

I just don’t understand why all of a sudden it seems to have hit me harder in the these last few months and won’t go away. I used to be able to do physical activities, even 17 hours of climbing 14,000 plus mtns in the winter and be fine. Now, I can barely walk up a flight of stairs without feeling it deep in my bones and being tired. I just don’t get it.

I feel like I’m sitting here watching my muscle shrink away, losing all athleticism, and being a frump sitting around all day. I can barely even garden! I know it varies with everyone, but how long has this lasted with others?? Will it ever go away? This is just depressing me… It’s spring and I want to be outside playing.