Your treatment sounds right on target, good going.
Quote: Aching body, cold / flu symptoms, oral and vaginal thrush no problem but still there
Follow Raster’s instructions for soaking in a hot tub of water for 20 minutes keeping the water hot, or take a sauna if possible. This should help with the achiness and flu-like symptoms.
Quote: Lack of energy
Reply: This is normal for a while.
Quote: Unable to sleep
Reply: If you can, purchase an herb in capsule form called Ashwagandha. Take two a day morning and night with or without food.
Quote: Bowel movements decreasing
Reply: Take an extra glass of the detox drink on the cleanse page. Add a few extra tablespoons of olive oil each day with your meals or alone either one.
Keep us posted if you will.