Reply To: Chew your food longer! Simple tip to improve your health.

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raster
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bpaul90;30547 wrote: So does anyone know how digestion is affected if food was blended up (veggie drink/veggie soup) and drank? Of course it would be like pre-chewed food, but there would be minimal contact with saliva and so less enzyme secretion. I’m just wondering because I make a lot of veggie smoothies that I drink down as fast as I can, but maybe digestive bitters make up for the minimal contact with saliva?

Hello bpaul,

Basically if you juice vegetables for a period of time, this will give your digestive system a break and allow it to heal. I haven’t done it myself but it sounds highly beneficial.

-raster