Reply To: cheating ? need advice

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I know I know I know

This diet is restrictive & hard
I wasn’t asking advice about cheating nor be judged for doing so.
I do NOT want to cheat & as I said I am NOT advocating cheating.

I was asking for advice on what’s best IF it happens or IF there are hidden ingredients that set me off – are probiotics or antifungals better to double up on.