I wasnt trying to condemn the diet. The diet in of itself is very healthy and works to get rid of candida when combined with antifungals/probiotics. I have seen fantastic results with the candida. I just wanted to warn everyone not to go to the extreme end of like I did and almost starve to death in the process.
When I first started the diet I attributed the low energy to die off so I continued to push through although I felt terrible. After a couple weeks of eating really low carb and low calorie my appetite starting getting suppressed to where I didnt care if I ate anything at all. My huge appetite would always keep me out of trouble before.