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Chris, could you explain what your inflammatory responses were?
I’m getting diarrhea from the coconut oil. I’m presuming that is die off, but it could just be too much coconut oil for my stomach. How can I tell?
Javizy, yes, I’ve been taking olive oil and flaxseed oil with the vegetables. I’m starting to eat more raw veggies now too. I ate salmon a while back but didn’t have a good reaction, but I’d eaten meat for a few days prior to it so I cannot say for certain.
Orka, I think I have a problem with dairy. I’m not sure if it’s due to an intolerance or that it’s affecting the candida. I’ve had unclear sinuses for a very long time, so like you, when it gets worse, I’m taking it as a candida symptom.