home › The Candida Forum › Candida Questions › Carbohydrates for Fat/Protein? Able or other cured › Reply To: Carbohydrates for Fat/Protein? Able or other cured
Do you pour virgin olive oil over your veg? It’s a source of calories and it makes them taste better. Pour it in soup and on salad too. Avocados are another source of healthy fats. You need to make sure you get enough protein on a low-carb diet though. Have you tested fish like salmon or sardine?