OK, I have to bring up my concern. I keep hearing about this 80-10-10 diet and people always say “you’ll be on it for the rest of your life”.
How is the forums strict diet much different? I honestly feel like I’ll be on it for the rest of my life if I want to stay healthy. I feel good, I’ve killed Candida, and detoxed for a year, but I’m now much more sensitive to foods that I could eat before starting the diet. I just don’t see how I’ll ever be able to eat some of the things I could eat before.
I’m starting work with yet another ND this week, so maybe she’ll have some answers for me.