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#90472

jo2212
Member
Topics: 14
Replies: 48

Oh Me, try looking into some new recipes for the diet, some of them can be quite cost effective and might make you look at the diet in a different way thinking about feeding your body the good stuff rather than denying yourself the bad.

I know this diet is hard, especially on a budget but coconut oil is a strong antifungal and including things like garlic and kefir into your diet could make a big difference. Also online is a great place to look for good deals on supplements when you can afford them.

Jo