Reply To: Candida and body alkalinity

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#94347

shayfo
Member
Topics: 18
Replies: 668

I’ve heard that creating alkalinity in the body is good for the immune system, and our immunity certainly needs all the help it can get. I’ve read a bit about it, and most of the suggestions (lemon water, eating lots of vegetables, reducing “acid-producing” foods like meat and sugar, etc) seem like generally sound advice anyway, and are incorporated into the candida diet.