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#85103

Able900
Spectator
Topics: 92
Replies: 4811

Susansl66 wrote: I do have a couple of questions for you…can you confirm – what is the amount of Vitamin D3 and Vitamin A that should be taken? It says ‘take at least 5000 to 10,000 units a day only in gel form for at least a few weeks…’ is that 5000 – 10000 IU/day for each?

Hi, Susan. I’m sorry this wasn’t made clear before, but I’ve edited the information, and I hope I’ve clarified it for everyone. Please let me know if it’s clear enough now.

Also, where the cal/mag/zinc is concerned – if the daily values are over, is that ok?

If they’re a little over it isn’t a major concern, but obviously I wouldn’t want to take a supplement containing too much over the recommended dose for a long time.

Thanks, Able