Home › The Candida Forum › Candida Questions › Brain fog prior, and during detox phase…supplements › Reply To: Brain fog prior, and during detox phase…supplements
I’ve been on the detox cleanse phase of the candida diet for close to 5 days now. Every day, I have caved by ingesting a small amount of restricted food items.
A detox is a period where you allow your body to rest and heal itself through not feeding it hard to digest and potentially toxic foods. If you are “caving” on your detox then your not detoxing at all, merely dieting. The detox is hard to do and you may find enough challenge in starting with the diet.
Have you considered ordering your supplements online? A lot of us use iherb.com you can use my discount code for your first order BKC394 .
You may want to start by reading about the diet that most folks on this forum are using http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx
We follow a different diet then the website.
Also, you should expect your brain fog to get worse before it gets better. I’m not saying it WILL for sure, just that the common experience seems to be worse, then better.