Home › The Candida Forum › Candida Research › Blueberries Counteract Intestinal Diseases+probiotics for gut treament › Reply To: Blueberries Counteract Intestinal Diseases+probiotics for gut treament
I thnk raster was referring the cleanse. stage 0 for forum protocol or stage 1 for website.
blueberries have more sugar than whats typically allowed from veggies on the allowed food list. However they do offer a lot of benifits. So after finishing your cleanse if you decide to it and then about 2-3 weeks into your diet of stage 1 when you start eating yogurt you might want to try adding blueverries then. You have to keep in mind that you are adding more sugar than what is reccomended and it may not help you with your quest in destroying candida. I and I guess raster have already made up our minds that blueberries are worth the risk for the reward.