Reply To: Beans and Almonds

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Can someone recommend a really good probiotic to take? I’ve been taking one called Ultra Flora (30 billion)but it doesn’t seem to be great. Can you provide a name or link for a good one related to candida treatment? Specific brand names are so helpful from the Candida experts on this site because there are soooooo many out there and they all propose to be the ONE that is best for candida. I’m also just starting out and finding this all very confusing and frustrating not to mention expensive. So name brands though I understand they are personal preferences, are at least a start and so helpful when you know nothing. At least I won’t have to reinvent the wheel! Thanks very much!