home › The Candida Forum › Candida Questions › Anyone else get severe headaches from drinking kefir? › Reply To: Anyone else get severe headaches from drinking kefir?
I’ve posted a similar post – I immediately get a sore throat, which I’m willing to consider is die-off related; but, like you, it comes on really quickly, so I’m concerned it might be allergic symptoms. Incidentally, I also get a headache from coconut kefir (and coconut oil). These tend to come on within 20-30 mins, and I’m inclined to think this is a die-off symptom. Molybdenum takes care of it, and all the other symptoms (drunk feeling, dizziness, etc). For me, a headache is generally a strong acknowledgment that the candida are dying – whether it be from probiotics or anti-fungals.
It’d be interesting to know how quickly others get die-off symptoms from kefir/anti-fungals.