Reply To: Any Tips on Increasing Bifidus?

Home The Candida Forum Candida Questions Any Tips on Increasing Bifidus? Reply To: Any Tips on Increasing Bifidus?

#120978

Lukey
Member
Topics: 10
Replies: 67

I’m adding more carbs.

I’m adding more Ezekiel bread, which I do OK with, and more resistant Starches such as white rice and potatoes. I was doing OK on white potatoes, and perhaps that and rice will be good pre-biotic foods for feeding the good bacteria. This all has been quite a puzzle. 🙂