I was going to say exactly was Able said 🙂
Stick with the diet for a little whole first, just to get your candida counts down some. Then, hopefully, your die-off symptoms won’t be nearly so difficult when you start the antifungals later.
I don’t think my candida was very pronounced, my die-off symptoms were quite mild. Really tired, extra edgey. That’s all. I’m just starting week 8 of the diet and only used natural antifungals like coconut oil and garlic.
Hope this helps!