Reply To: another questions about the strict diet

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eskimo_pup
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Topics: 41
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eskimo_pup;30884 wrote: hi couple more for you….

is xylitol definately out?

and when i see a recipe asking for 1.5 teaspoons active dry yeast can i replace it with baking soda? if so how much?

im starting on bread soon.

Also if a recipe calls for ‘all purpose or bread flour’ alongside the flour i’m using can i just substitute more of my flour?

I just noticed kefir is on the test foods list, so if i’m introducing my first item if it is kefir do i have to wait another 2 weeks to test another or is kefir added after 2 weeks regardless?

Also if i make homemade yoghurt is it tested seperately from the kefir?

really sorry guys but i;m a day over my two week test food slot and really need these answers to choose.

thankyou.