AndrewScally;56167 wrote: Well I’ve started this diet around 20 hours ago and I’ve also started taking losec (gastro-restraint tablets) and the white coating that was on my tongue for months is now pretty much gone and i feel a litle bit clearer. Wouldn’t this be a sign that what i’m doing is helping ?
Anytime you feel relief, your going to want to take note of it.
I would keep a temporary journal. You’ll see patterns.
Its sounds to me (correct me if im wrong) that you might think this will go away in like a few weeks.
While I hope this is the case, I havent seen the reality of this yet with anyone else.
The white coating comes and goes, I wouldnt use that as my barometer of wellness, but its a good sign 😀