Im exactyl the same…im 19, every outing/social event i attend invloves ALCOHOL. Its an absolute nightmare! especially with the diet stating NO ALCOHOL whatsoever at any stage. Im finding it so so difficult, i feel i cant enjoy myself properly when everyones drinking around me and im stone cold sober.
Unfortunatly, thats just how it is :-/ .. alcohol will feed the candida and from personal experience, it really is a big set back. Ive been following the diet for almost a year now and have had nightouts drinking, its pretty apparrent that alcohol aggrivates the candida. Vodka would be your ‘safest’ drink, just drink in moderation and steer well clear of beer, cider and sugar alchopops.