Whats the longest time period you have been on the diet and why did you stop?
Thank you raster for your reply.
Seven months was the longest I was on the diet. I stopped because I couldn’t take it anymore, there was no improvement although I was doing everything by the book. I know it takes 6-12 months to be on the diet, but when I couldn’t see any improvement whatsoever, I started cheating and eventually gave up…I know it was the wrong decision, but I wasn’t strong enough in my head and had the will power to carry on, and also lost the faith in the diet.
Do you know how I can check my kidneys for yeast or what’s the treatment protocol?