home › The Candida Forum › Candida Questions › Advice/Suggestions on where to go from here, and how long it will take ?? › Reply To: Advice/Suggestions on where to go from here, and how long it will take ??
Ive just started my diet so im new to this, would you be able to tell me how much probiotics we are supposed to take, i.e 8 billion, 4 billion, thats confusing to me. also when I take probiotics will I also be taking prebiotics?
I’ve been reading so much im really tired and confused.
Thanks for your help
P.s good luck with your diet