You have tendons running all down your body. Many people do not start to experience the symptoms for 2 months or more after stopping the pills. Fortunately, you’re already doing many of the right things, such as your diet and probiotic supplementation. Keep that up and stay away from all inflammatory foods. Take absolutely no ibuprofens or NSAIDS, and do not let any doctors give you steroids for inflammantion. This will make it worse IF your symptoms are from the FQ’s.