Haha yup that’s me! I live in Bahrain..But I am from the UK so close enough :).
I’ve enjoyed chatting with you too! Your advice has been invaluable so far :). I am finding it all a bit tough to soak in and finding the right ingredients is tough here. Like this morning I just realised the stevia I bought has maltodextrin and ‘natural flavours’ in which can’t be good. I looked at all the other stevia products (I say all I mean one) – which also had something else in it. Argh!
Coconut flour is something I can’t seem to find either which is a shame. Anyway enough of that haha.
I think I’m making stuff up about fruit to myself because I miss it so much!! Anyway so it goes… I planned to stay on the first stage for 3 weeks but I’m a week and a half through and feel terrible still so I’m thinking it’ll be a while longer than that!! I like all the advice about listening to my body.
Oh and the pharmaceutical question was just about medicine in general which aren’t antibiotics. I see you took antibiotics anyway so I’m guessing staying on this medicine is the best call whether its good or not. I definitely can’t live with the dizziness and I guess I need to make sure its not candida related as I know dizziness is a major symptom but you never know!
But thanks again for all the advice 🙂