Reply To: about to purchase some vitamins. wanted to get approval

Home The Candida Forum Candida Questions about to purchase some vitamins. wanted to get approval Reply To: about to purchase some vitamins. wanted to get approval

#66097

Able900
Spectator
Topics: 92
Replies: 4811

Ca,Mg,Zn:

I didn’t find a calcium, mg. zinc supplement with the correct amounts on iherb when I looked. To give you an idea of what you need;

Calcium: 1000 mg or 100% daily value
Magnesium: 400 mg or 100$ daily value
Zinc: 15-25 mg or 100-167% daily value

Here’s an example of a product with the correct amount.http://webcache.googleusercontent.com/search?q=cache:O8r7XhPPWNwJ:www.drugstore.com/sundown-naturals-calcium-magnesium-and-zinc-caplets/qxp187228+sundown+calcium+magnesium+zinc+label&cd=1&hl=en&ct=clnk&gl=us

Biotin:
“NOW” brand 1000 mcg
http://www.iherb.com/Now-Foods-Biotin-1000-mcg-100-Capsules/445?at=0

Vit C:
iHerb has the correct count but it’s out of stock. I didn’t find another brand close to the price or type of the one that’s out of stock on iHerb. You don’t need an expensive vitamin C supplement, in fact, they’re stocked in almost every drugstore, and even supermarkets carry them now.
This is another brand.
http://www.iherb.com/Schiff-Buffered-Vitamin-C-500-mg-100-Tablets/29441?at=0
An excellent vitamin C is on Amazon.
http://www.amazon.com/Sundown-Vitamin-Ascorbic-Acid-Tablets/dp/B0014R4RU2/ref=sr_1_12?ie=UTF8&qid=1318951661&sr=8-12

MSM:
http://www.iherb.com/Doctor-s-Best-Best-MSM-1000-mg-180-Capsules/19?at=0

Vit E
http://www.iherb.com/Country-Life-Natural-Vitamin-E-200-IU-100-Softgels/17371?at=0

I am eating LOTS of chicken eggs and veggies so I figure I don’t need any other vitamins. Am I correct in thinking this?
I am taking lots of antifungals and eventually will narrow it down to 2 along with my probiotic of which I am up to 100B of the critical care now.

Reply: You don’t need to waste your money on “lots” of antifungals, as there are only a few that do the job really well. These are oil of oregano, garlic pills with allicin, coconut oil and undecenoic acid.
Also it’s a good idea to switch probiotic brands now and then in order to obtain different strains of beneficial bacteria.

Able