alexparginos wrote: Hey able thanks for the diet, i got a few questions though, i have been eating organic greek yogurt my whole life and i dont get any reactions from it, just feeling good after eating it, so if i start my diet with greek yogurt, organic eggs, and oatbran with lots of veggies and soon introduce some coconut, chicken and fish will that be a good treatment toward my candida? Thanks, tell me if it is a good start. 🙂
You’ve seen the diet, Alex, so you know that obviously it’s not what I would call a “good start” but it’s not bad either. And whether or not it turns out good for you will depend on your reactions to these foods. So if you want to try it this way, just keep an eye open for possible Candida related symptoms after eating and we’ll take it from there.