Reply To: Able Question about a Candida Diet Muffins and Pancakes?

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#84962

Able900
Spectator
Topics: 92
Replies: 4811

1/4 cup Agave Syrup or other acceptable sweetener

I wouldn’t use agave, but rather Stevia or Truvia which is made with Stevia.

1/2 tsp. vanilla extract

You’re better off using a vanilla bean. It’s a little difficult to find the extract without alcohol.

1/4 cup applesauce

Apples and applesauce shouldn’t be eaten until the second phase of the diet.

Able