Reply To: Able and Raster, another question about how to begin

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#71368

raster
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The detox is optional; if you do not want to do it, its up to you.

When to start antifungals is up to you; we have a general timeline outlined in the protocol…I started out with antifungals at the beginning of the diet myself, so you can do it if you want.

-Raster