Oh and for candida im on nystatin working my up in doseage to 1 mil x 4 daily, the previously mentioned ones, biotin, temporarily oil of oregano, 800 bil cfu’s of Custom Probiotics 5 strain blend and eating alot of sauerkraut and scheming of ways to bring the balance and digestion back into check without further pissing off, spreading, or blooming the infection. I’ve knocked the infection back into just my gut and am now experiencing alot of inflammation there, which I actually take as a good sign because it means my body is actively trying to kick some ass. Im pretty much through all die off now too. Knock on wood. And I’ve made alot of mistakes along the way. But I will recover.