I’ve also had a good experience with s boulardii. I’ve stopped taking that and swapped it with a 30 strain probiotic which is also working pretty well. Seems like the probiotics only started working for me after hammering away at the candida with antifungals for a while as I tried them earlier on with no success.
I’m not following too strict of a diet(which I probably should be doing…) but I have cut back a lot on the sugar and starches. Still not cured but I am feeling better, and I will most likely take another course of s boulardii.
Question..which brand are you using? Florastor worked pretty well for me but I would like a cheaper alternative.
