I too have been struggling with yeast infections for a long time. Thankfully they are getting better and better! My OB told me I could use Hydrogen Peroxide mixed with water. I’ve heard of the apple cider vinegar, but never tried it. The HP works well for me. I usually only have to do it once or twice.
I know there are supplements they recommend for constipation on this forum, just do a quick search with Raster or Able, and you should be able to find it.
Also, are you taking Swedish Bitters yet? This really seems to help get things moving, if you can take some after each meal.
Well, I hope you will be feeling better soon! This forum has been a life changer for me, after these months on the strict diet, my life is MUCH better! 😉 Yay!!!