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I haven’t been able to find the ingredients on their website. However you can make probiotics from veggies, dvjorge shared this fermented cabbage drink a few months ago that sounded gross but effective. I have a feeling they used those foods because they fed the probiotics.
Either way, the amount of those ingredients per capsule should be very small, at the most a few grains of sand. A few grains of sand should not set you back.