Reply To: 10 months in and im stuck
Also, if you rotate what you eat every few days, the candida won’t be able to adapt to these foods as easily. For instance, if you ate nothing but buckwheat and chicken on the diet, the candida could eventually adapt to these foods and you will become allergic. You should consider rotating between buckwheat, quinoa, red and black rice, just to name a few.
-Raster