Immune System

The 11 most common Candida symptoms

11 Candida Symptoms & How to Eliminate Them

Candida overgrowth is a chronic health condition that affects millions of people each year. It can appear on various parts of the body, but is often related to an imbalance in the microorganisms living in the gut. The symptoms of Candida can be difficult to treat unless this gut imbalance is addressed. If your doctor […]

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Woman taking a probiotic for Candida overgrowth

Probiotics For Candida: Sources, Benefits & Recommendations

As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]

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Antifungal foods to fight Candida: garlic, onion, rutabaga, turmeric, ginger.

17 Antifungal Foods To Fight Your Candida

I have included 17 of my favorite Candida-fighting antifungal foods in this list. You can make some delicious recipes with these ingredients, safe in the knowledge that the food you are eating is helping with your Candida treatment too. I have tried wherever possible to include these ingredients in the recipes found on this website […]

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All about Candida

Candida Overgrowth: Causes, Symptoms & Diagnosis

There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]

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Oregano leaf is an antifungal to kill Candida

Natural Antifungals: Supplements & Herbs For Killing Candida

Along with a low-sugar diet and probiotic supplements or foods, antifungals are one of the crucial elements of any successful Candida treatment plan. Candida is a virulent pathogen that is particularly difficult to dislodge from your intestinal walls. Antifungals help to break down the biofilms that it creates and give your immune system the best chance possible to […]

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Candida and adrenal fatigue: often seen together

Adrenal Fatigue & Candida: The Connection

Most of us feel tired and run-down from time to time. But if you’re constantly exhausted, highly stressed, or struggling to get up in the mornings, there’s a good chance that your adrenal glands aren’t functioning properly. In fact, you may be suffering from adrenal fatigue. The health of your adrenals is highly dependent on […]

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Oral Thrush

An Effective Treatment For Oral Thrush

Oral thrush is one of the most commonly experienced symptoms of Candida Related Complex. It’s important to realize that simply treating the oral thrush is often not a long term solution. Unless the underlying problem is addressed, the oral thrush will just come right back. The best way to deal with oral thrush is to […]

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Beat your candida in 60 days with this detailed 5-step program

If you're looking for a more comprehensive Candida treatment plan, check out the Ultimate Candida Diet program, written by Lisa Richards and Dr Eric Wood. This plan is based on the latest research into Candida Related Complex, and contains everything you need to know to beat your Candida overgrowth.

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