Immune System

Wine bottles

7 Reasons Why Alcohol Is A Bad Idea While Fighting Candida

Many people enjoy an occasional glass of wine in the evening, or drinks after work. And there’s a lot to be said for relaxing, lowering emotional stress levels, and building health-affirming social connections. All of these are good things, but alcohol could be damaging your health in other ways. In the short term, alcohol has […]

Read more

Heartburn

Just How Important Is Your Stomach Acid?

Do you suffer from heartburn, or believe you have excess stomach acid? Do you regularly take over the counter remedies like antacids to relieve that burning feeling? If so, you should take a moment to consider what the underlying problem might be. You might be surprised to learn that many cases of heartburn are caused […]

Read more

Processed foods

The Dangers Of Eating Processed Food

The first step that many people take, when they first start to become more conscious of their health, is to cut out fast food from their diet. The processed foods, trans fats, and additives found in fast food can place great stress on your immunity and digestive systems. Cutting them out is a good idea if […]

Read more

Are you taking antibiotics for no reason?

Are You Taking Antibiotics For No Reason?

We are so fortunate to live in a time when healthcare is advancing so quickly. Treatments for diseases like cancer and diabetes are progressing on almost a daily basis, and we are more likely than ever before to recover from serious illnesses. However, there are some areas in which medicine has taken a backward step […]

Read more

Couple Holding Hands

Touching: A Simple Way To Reduce Stress

Do you feel like you’re constantly stressed out? Long term stress is much, much more than an emotional issue. It can play havoc with your cortisol cycle, weaken your immune system, and leave you vulnerable to opportunistic infections like Candida overgrowth. When you can stay in your zen, your quality of life improves along with […]

Read more

Sunshine

Are You Getting Enough Natural Light?

One problem that many Candida sufferers struggle with is a lack of energy. There are many ways to improve this, starting with addressing the Candida overgrowth itself. But today, I’m going to take a look at how you can improve your energy levels by exposing yourself to natural light. Some of our ancestors may have […]

Read more

Fermented foods: sauerkraut, kimchi, and yogurt-probiotic

Fermented Foods: A Shortcut To A Healthy Gut

Are all fermented foods good for your health? This is a question that often comes up when people begin to overhaul their diet and introduce foods they may not have tried before. The category of probiotic foods includes things like sauerkraut, apple cider vinegar, kombucha, kefir, and yogurt, along with foods like kimchi or kvass that […]

Read more

Stress can affect your digestion and immunity

How To Get Stress Off Your To-Do List

Stress is something that is becoming more and more prevalent, as the personal and professional demands of contemporary society increase almost by the day. We all know that stress can make us irritable and tired, but this is only one part of the problem. Research over the last ten years has shown how stress can […]

Read more

Getting outside can reduce stress

Getting Outside Can Reduce Your Stress Levels (And Improve Your Gut Health)

There is a clear and well-established link between chronic stress and gut health. Continued exposure to stressful situations can change the composition of your gut flora, affect your digestion, and lead to conditions like Candida overgrowth. By reducing your stress levels, you can not only boost your immunity and reduce the chance of Candida overgrowth, […]

Read more

Gluten intolerance

Gluten Sensitivities And Candida

Is there a connection between gluten sensitivities and Candida Related Complex? They tend to appear together, and in fact gluten sensitivities are extremely common among Candida sufferers. But is this correlation or causation? Can a disturbed gut flora and Candida lead to gluten sensitivities? In today’s article, I’m going to explain the connection between these two […]

Read more

100% Risk-Free Guarantee

3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse

This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes

Learn More